Ah, the power of the time honored New Year’s resolution – but are they real commitments or hollow promises? We all hope to embrace positive habits for a better future – and perhaps, a better figure? Let’s make it right with ourselves to perform a transformation toward better health – with a long term commitment to sustainable weight loss.
It is a statistical fact that most weight loss programs do not work – all the way to the tune of 97% of weight loss programs. Why are these programs broken? Many focus on the short term and are band-aid solutions at best, much to the expense of the holistic, whole human.
There is much more than meets the eye – there’s more to attempting to losing weight than you may think. Learn more about how to make losing weight a healthy, proven, and sustainable mission for life – more in the visual deep dive below, courtesy of Relish:
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